𝐊𝐞𝐭𝐨 𝐎𝐬𝐬𝐨 𝐁𝐮𝐜𝐨 / 𝘷𝘦𝘢𝘭 𝘴𝘩𝘢𝘯𝘬𝘴⁣ ⁣by Sarah

June 4, 2020 • Aminah Rizwan • customer creations

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𝐊𝐞𝐭𝐨 𝐎𝐬𝐬𝐨 𝐁𝐮𝐜𝐨 / 𝘷𝘦𝘢𝘭 𝘴𝘩𝘢𝘯𝘬𝘴⁣ ⁣ We have officially skipped summer and went back to winter!⁣ ⁣ This change in the weather has been making me crave a hearty meal, like Italian veal shanks on a bed of Cauliflower garlic mash. ⁣ ⁣ Traditionally Osso Buco is made with dry white wine and tons of tomatoes. To make it keto-friendly this version is alcohol free and has only a tablespoon of tomato puree. ⁣ ⁣ What makes this dish fall-of-the-bone-ahmazing is the quality of the meat. I got the shanks from The Halal Shop @thehalalshop.ca ⁣ ⁣ They make buying good quality meat super simple and easy. They deliver all over the GTA. Which makes life so much easier, especially during this lockdown!⁣ ⁣ So guys head right over to The Halal Shop and experience the taste of good quality halal meat for your self. They deliver right to your door!⁣ ⁣ 𝐒𝐀𝐕𝐄 𝟓% 𝐰𝐢𝐭𝐡 𝐜𝐨𝐝𝐞: 𝐬𝐭𝐞𝐩𝐬𝐰𝐢𝐭𝐡𝐬𝐚𝐫𝐚𝐡𝐳 ⁣ ⁣ Now here is the recipe. Enjoy!!⁣ ⁣ ⁣ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ⁣ ⁣ • 3 Veal shanks, (about 1 pound per shank)⁣ • Sea salt to taste⁣ • ½ teaspoon of Freshly ground black pepper⁣ • ½ teaspoon of garlic powder⁣ • ½ cup of avocado oil⁣ • 1 cup of white onion, diced⁣ • 1 cup of celery, diced⁣ • ½ cup of carrots, diced⁣ • 1 sprig of fresh rosemary⁣ • 1 spring of fresh thyme⁣ • 1 small bay leaf⁣ • 1 tablespoon of tomato paste⁣ • Alcohol free option: 3 cups of beef stock, 1 cup of water (you can use beef bouillon cubes as well if stock isn’t available)⁣ • With Alcohol: 1 cup dry white wine, 3 cups beef stock⁣ • Garnish: chopped flat-leaf Italian parsley, lemon zest⁣ ⁣ 𝐌𝐞𝐭𝐡𝐨𝐝:⁣ ⁣ • Pat dry the veal shanks with paper towel to remove moisture. Tie the shanks with cooking twine to secure the meat to the bone. Season both sides with salt, freshly ground black pepper and garlic powder and let it marinate for an hour.⁣ ⁣ • In a large Dutch oven pot heat oil, and fry shanks 3 minutes per side until brown. Set them aside in a plate. ⁣ ⁣ • In the same pot add onions, celery and carrots. Season with salt and let them sweat until soft and translucent. Add tomato paste and mix well. ⁣ ⁣ (Recipe continued in comments)

A post shared by Sarah Zaheer (@stepswithsarahz) on May 11, 2020 at 9:23am PDT

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